BIODYNAMIC BREATHWORK MALLORCA
☆Improve your breathing
☆Increase vitality and inner peace
☆Find emotional clarity
☆Get new inspiration and motivation for life
☆Learn tools you can use anytime to find peace in the midst of stress and uncomfortable situations, without getting overwhelmed or losing your center
Through the use of conscious breath, touch, movement and sound, we re-connect to our bodies and allow the wisdom of the breath to unlock and release stagnant energies that are blocking our lives
In a safe space you will be held to feel any emotions that need to be expressed to create space for deeper breaths, new life force, creativity, inspiration and motivation.
Once the body has moved and expressed what needed to be expressed, you will be able to relax, integrate and become more whole and present, which will result in a sense of inner peace and harmony that comes from within and is not dependent on external circumstances
Succes Stories
Success Stories
"Breathwork with Amrita is such a beautiful experience. Amrita’s lovely presence and questions made me feel comfortable from the beginning. The session itself it truly extraordinary! Listening deeply to what the body has to tell and follow it's sensations. Amrita knows exactly which places of my body needed support and attention and guided how I need to move my body in order for my breath to reach all the right places. After I felt a deep sense of gratitude to be alive and so much energy and love running through my veins. Breathwork with Amrita is something I would love to continue to explore and I can highly recommend to anyone who wants to dive deep into the wisdom of the body".
Sophie Muuse - Walking meditations and craniosacral therapist
"I knew nothing about trauma release breathing but as soon as I spoke to Amrita on the phone, I knew that she was the right person to start with. She guided me through 8 lovely breathing sessions and the whole time I felt safe, cared for and totally at ease. Amrita helped me listen to myself, focus on my intentions, be patient with my progress and to love myself the way I am. The sessions left me feeling relaxed, confident and grateful. Thank you Amrita!"
Marzia Glisenti
"Amrita is one of those talented people who combines high professional competence with a deep sensitivity and intuition.
Her ability to be very present and mindful makes me feel safe and respected. I love breathing with her - I can see my body change, I feel way more relaxed and alive, more healthy and joyful. This method is amazing! And her impressive knowledge, compassion, her humor and kindness makes this journey towards healing a beautiful process beyond what I thought was possible. I recommend sessions with Amrita with all my heart!"
Paula Dziemidowicz - BBTR breathwork practitioner
ABOUT AMRITA
Amrita has spent the last 18 years of her life in yoga centers, healing communities, festivals and around conscious communities and environments, enquiring about ways to become more authentic, empowered, and free!
A bhakti music singer, recording artist, yoga teacher, breathwork practitioner, ceremonialist, and transition coach, Amrita holds sacred space for people to explore ways to become freer and connect to the power and divinity within through her music, workshops, individual classes, ceremonies, coaching sessions and retreats all around the world.
After being a singer dedicated to share healing through mantra music for over 10 years, she found herself in the middle of a life crisis, extremely anxious and afraid of uncertainty and completely lost.
She was then guided to train in the modality of 'Biodynamic Trauma release Breathwork' without knowing much about it, and after completing only her first level, she already knew this was the missing piece for her to integrate her physicallity and her creativity, To develop the capacity to feel safe and cope with uncertainty, no matter the circumstances.
It enriched her life so much that she completed her training and is passionate about sharing these practice with as many people as possible, for other to also experience the richness and freedom that comes from taking deeper breaths and allowing ourselves to feel whatever is alive, with complete presence and awareness